“My hands shakes whenever I try to drink water, write, or even button my shirt. It’s not just the movement — it’s the looks I get, the embarrassment when I spill something in public, the frustration of losing control over such simple tasks. Sometimes people think I’m nervous or weak, but they don’t understand… my body just won’t stay still.”
A neurological disorder that causes involuntary, rhythmic shaking - most often in the hands, but sometimes in the head, voice, or other body parts. It is not life-threatening, but it can deeply affect independence, confidence, and social life.
Symptoms are SHAKE
S - Shaking hands during movement (writing, eating, drinking)
H - Head or voice tremors
A - Activities like buttoning or holding objects become hard
K - Keeps worsening slowly over time
E - Embarrassment or withdrawal from social life
When to Seek Expert Care?
Rehabilitation should begin as soon as tremors interfere with daily activities — even if mild. Early therapy can train adaptive strategies, improve coordination, reduce anxiety, and help maintain confidence in social and personal life.
At Jeevaniyam, our Jeevashakthi approach combines modern neurology, Ayurveda, AI tools, therapies, and holistic practices to manage tremors effectively.
Modern Medicine Integration
Accurate diagnosis, medication support, and monitoring of progression
Ayurveda
Personalized herbal formulations, external therapies (like Shirodhara, Abhyanga, and Nasya), and lifestyle guidance to calm the nervous system, improve hand–eye coordination, reduce involuntary shaking, and enhance inner stability.
Multidisciplinary Therapies
Physiotherapy for coordination and fine motor control Occupational therapy for adaptive strategies in eating, writing, and dressing Speech therapy for voice tremors Psychotherapy to manage anxiety and emotional stress
Yoga & Music Therapy
Gentle practices for calming the nervous system, rhythm regulation, and relaxation
AI-Centric Rehab
Digital tremor tracking, personalized exercises, and interactive feedback tools
Assistive Technology Support
Adaptive utensils, writing aids, and devices that improve independence
Family Training & Support
Guidance for caregivers to provide practical and emotional support
At Jeevaniyam, we provide personalized exercises and adaptive techniques that improve coordination and fine motor skills. Tools like weighted utensils, specialized pens, and supportive grips help you perform daily tasks more confidently and independently
Yes. Through a combination of therapy, stress-reduction techniques, and lifestyle adjustments, we help decrease tremor intensity and improve control. Our approach also includes strategies to manage anxiety and boost confidence in public or work settings.
We teach practical strategies for dressing, eating, and other daily activities, along with assistive devices tailored to your needs. This ensures you can perform essential tasks safely while preserving autonomy.
Absolutely. Speech exercises and focused therapies address tremors affecting the voice, while targeted neuromotor exercises help stabilize head movements. This comprehensive care improves communication, posture, and overall coordination.
We combine counseling, mindfulness, yoga, and music-based practices to manage emotional stress. By addressing both the physical and psychological impact of tremors, we help you build resilience, reduce embarrassment, and regain confidence in daily life.
About Us