“At first, I felt just a slight discomfort in my shoulder whenever I tried to lift my arm. Then daily routine activities like combing hair or reaching out for something on shelf became so difficult. Slowly, my shoulder became stiff and every small movement turned into struggle. What started as mild discomfort soon grew into constant pain that limited my daily activities.”
Frozen shoulder is a condition where the shoulder joint becomes inflamed and stiff. The tissues around the joint thicken and tighten, causing pain and gradual loss of movement.
When to Seek Help:-
● Shoulder pain is not settling and keeps getting worse.
● Stiffness is stopping you from doing simple tasks like dressing, lifting, or reaching.
● Night pain disturbs your sleep.
● The problem has lasted for weeks or months without relief.
At Jeevaniyam, recovery is guided by our Jeevashakthi approach — a multi-stage blend of modern medicine, Ayurveda, AI-guided rehabilitation, targeted therapies, family support, and yogic practices. Like a carefully timed launch, where each stage provides the right boost at the right moment, we deliver precise care to restore mobility and function, even in cases that have long felt stiff and unmovable.
Modern Medicine Integration
Evidence-based diagnostics and medical interventions aligned with holistic care.
Ayurveda
Traditional therapies help to reduce pain, nourish tissues, and improve circulation.
Physiotherapy
Reduces pain and stiffness, improves shoulder mobility and range of motion, strengthens surrounding muscles, and restores functional use of the arm.
Occupational Therapy
Focuses on safe ways to perform daily activities despite pain and stiffness.
Psychotherapy
Helps manage stress or frustration caused by chronic pain, supporting overall recovery.
Yoga & Music Therapy
Support natural healing, improve mobility, reduce pain, and enhance mental well-being.
AI-Centric Rehab
Uses motion sensors and digital platforms to assess shoulder mobility precisely and provide real-time feedback during exercises.
Life Skills & Independence Training
Teaches adaptive techniques and ergonomic guidance for daily activities to maintain independence.
Diet & Lifestyle Guidance
Tailored nutrition and lifestyle plans to support healing and prevent recurrence.
Family Training & Support
Equips caregivers to assist safely and provide emotional encouragement.
Prevention & Long-Term Care
Ensures sustained wellness, reduces risk of recurrence, and monitors progress over time.
Rest alone cannot prevent the tissues around the joint from tightening. Guided physiotherapy, stretching, and mobility exercises gradually restore movement and reduce stiffness.
Yes, with consistent therapy, most patients regain a functional range of motion. Recovery takes time, but gradual improvement is achievable with proper care.
Surgery is rarely needed. Most cases improve with physiotherapy, Ayurveda, and lifestyle guidance that help restore mobility and reduce pain.
Absolutely. Occupational therapy and adaptive techniques help you perform routine tasks safely, maintain independence, and reduce strain on the shoulder.
It’s never too late to begin rehabilitation. Even long-standing frozen shoulder can improve with targeted exercises, guided care, and lifestyle modifications.
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