"After my husband passed away, I found myself sitting alone for hours, staring at the walls. I no longer had the energy to cook, meet friends, or even go for my morning walks. My children thought it was just part of getting older, but inside, I felt empty, anxious, and forgotten."
Mental health is just as important in older age as it is at any other stage of life. Seniors may face challenges such as depression, anxiety, memory loss, or loneliness, often mistaken as “normal aging.” Left unaddressed, these concerns can affect physical health, independence, and overall quality of life. With timely support, older adults can enjoy dignity, emotional well-being, and meaningful connections.
Depression
Common in older adults, often linked to loneliness, grief, or chronic illness, leading to sadness, hopelessness, and loss of interest in daily life.
Anxiety Disorders
Excessive worry, restlessness, irritability, or sleep disturbances that interfere with peace of mind in later years.
Dementia & Alzheimer’s Disease
Progressive conditions marked by memory loss, confusion, disorientation, and personality or behavior changes, affecting independence.
Sleep Issues
Problems like insomnia, fragmented sleep, or excessive daytime fatigue, which impact overall health and mood.
Adjustment & Grief
Emotional struggles that arise after retirement, relocation, or the loss of loved ones, often leading to sadness or withdrawal.
Social Isolation & Loneliness
Reduced interaction with family or community, causing feelings of disconnection, low self-esteem, and declining mental well-being.
Signs to Watch For
Persistent sadness or irritability
Withdrawal from activities once enjoyed
Memory lapses affecting daily functioning
Changes in appetite, sleep, or energy
Increased confusion, agitation, or suspiciousness
Loss of interest in personal care or independence
At Jeevaniyam, we believe aging should be a stage of dignity, comfort, and connection — not emotional struggle. Our Jeevashakthi approach provides holistic support for seniors and their families.
Modern Psychological & Medical Care
Geriatric counseling, psychotherapy, psychiatric care for depression, anxiety, and dementia-related behaviors.
Ayurveda & Lifestyle Healing
Herbal formulations, diet planning, and daily routines to support memory, mood, and vitality.
Holistic Therapies
Yoga, mindfulness, and music therapy tailored to seniors for relaxation and emotional balance.
Cognitive Stimulation & Memory Care
Activities and exercises to improve memory and slow decline in dementia.
Family & Caregiver Training
Guidance to support loved ones while reducing caregiver stress.
Community & Social Engagement
Group therapy, peer support, and structured programs to reduce loneliness.
Depression, anxiety, memory problems, and dementia.
No. Some forgetfulness is normal with age, but dementia is more severe and progressive.
Yes, loneliness is linked to depression and poor health.
Yes, with therapy, medication, and social support.
No, it can also be due to medications, infections, or stress.
About Us