"I never thought a simple backache could steal away my energy to play with my kids or even sit with them for long. The constant discomfort left me frustrated and worried because when my back hurt, I couldn't give my best to my family.
This is how low backache begins - a common disorder where discomfort, stiffness or pain arises in the lower part of the spine.
When to Seek help:-
If your pain lasts more than a few days, stiffness and dull or sharp ache in the lower back, if pain radiates to the hips, buttocks or legs.
At Jeevaniyam, recovery is guided by our Jeevashakthi approach — a multi-stage blend of modern medicine, Ayurveda, AI tools, therapies, family support, and yogic practices. Like rocket propulsion, where different fuels power each stage, we provide the right care at the right time to achieve breakthroughs, even in cases once thought hopeless.
Modern Medicine Integration
Evidence-based diagnostics and medical interventions aligned with holistic care.
Ayurveda
Traditional therapies to reduce pain and inflammation.
Physiotherapy
Helps in low back pain by relieving pain, strengthening muscles, improving flexibility, correcting posture, and preventing future episodes.
Occupational Therapy
Training in safe ways of sitting, standing, lifting, and performing daily tasks without strain.
Psychotherapy
For addressing stress, anxiety, and emotional challenges that can worsen pain.
Yoga & Music Therapy
Together, yoga and music create a natural way to heal both the body and mind, supporting faster recovery and improving overall quality of life.
AI-Centric Rehab
Harnessing advanced AI tools for assessment, personalized intervention, progress tracking, and interactive reality-based therapies.
Life Skills & Independence Training
Guidance on ergonomics, safe movement strategies, and daily routines to prevent recurrence.
Diet & Lifestyle Guidance
Tailored nutrition and lifestyle plans where patients can prevent recurrence and enjoy lasting relief.
Family Training & Support
Empowering caregivers with the skills and confidence to manage daily care effectively.
Prevention & Long-Term Care
Ensuring sustained wellness and reducing the risk of recurrence.
Back pain can flare up from weak muscles, poor posture, or prolonged sitting. With guided therapy and lifestyle corrections, you can reduce strain and improve comfort in daily positions.
Yes, many people regain these abilities with consistent rehab. We focus on strengthening, safe movement training, and gradual recovery so you can return to family life with more confidence.
Rest and tablets may ease pain temporarily, but they don’t solve the root problem. Treatment helps strengthen your back, prevent flare-ups, and give you lasting relief.
Therapy can help you stay active by teaching safe postures, improving flexibility, and reducing pain. With the right care, you can continue working without letting pain control your routine.
It’s never too late to begin. Even long-standing pain can be improved with tailored physiotherapy, Ayurveda, yoga, and lifestyle changes that support your spine and overall health.
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